Clinical Summary
This summary describes the wearable signals observed in the current data window.
It does not assert specific clinical history or diagnosis.
Mean RMSSD is 16.7 ms, 66% below the reference median (49 ms).
16.7 ms
080 ms
Normal: 36-72 ms (P25-P75)
80 bpm
40110 bpm
Normal sleep HR: 50-65 bpm
58 /100
0100
Normal: 50-80 (Oura readiness component)
3,256 steps
010,000
Normal: 5,000-8,000 steps/day
Score
67/100
Duration
6.3 hrs
Poor days
25/130
Sleep HRV
16 ms
Activity score
57/100
Days <2k steps
61
Resilience
Variable
Average
96.1%
Lowest
93.4%
BOS risk
Borderline
Mean estimate
0 yr
Observed range
0-0 yr
Available days
0
10,812
RMSSD samples
over 136 days
66%
below reference
median
0 yr
mean vascular age
estimate
Wearable-derived snapshot for this observation window:
RMSSD averages 16.7 ms, sleep heart rate is borderline, activity averages 3,256 steps/day,
and the Oura vascular age estimate averages 0 yr. These are descriptive wearable outputs only,
not confirmed diagnoses or verified medical history.
References (4)
- Kleiger RE et al. Decreased heart rate variability and its association with increased mortality after acute myocardial infarction. Am J Cardiol 1987;59:256-62
- Bigger JT et al. Frequency domain measures of heart period variability and mortality after myocardial infarction. Circulation 1992;85:164-71
- Shaffer F, Ginsberg JP. An Overview of HRV Metrics and Norms. Front Public Health 2017;5:258
- Nunan D et al. Normal values for short-term HRV. Pacing Clin Electrophysiol 2010;33:1407-17